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Life coaching is a collaborative process that helps you understand your current situation, clarify your goals and take practical steps towards positive change.
Coaching focuses primarily on awareness, personal responsibility, growth and future action.
No. Coaching is not a replacement for counselling, psychotherapy, medical care or mental-health treatment.
Although coaching may involve discussing emotions and past experiences, it is primarily focused on helping you develop awareness, make choices and work towards future goals.
No ethical coach can guarantee a particular relationship outcome because change depends on many factors, including each person’s willingness to participate and apply what they learn.
Coaching can provide tools, support and a constructive environment, but both people remain responsible for their choices.
Your privacy will be treated respectfully. However, confidentiality may have legal and safeguarding limitations where there is a serious risk of harm, abuse or another legal obligation.
A full confidentiality policy should be provided before coaching begins.
